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Restart Healthy Christmas
Restart’s Top 5 Tips For a Healthy Christmas

Without doubt the Christmas period can be a tricky time of year where temptations are rife and sometimes hard to resist. There is an abundance
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Restart's November Client of the Month
Client of the Month – November

Restart’s second COTM instalment, celebrating our amazing clients and the hard work that they put in to achieve their health and wellness goals. Congratulations to
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Restart Exercise Physiology and exercise for the management of cancer.
Exercise for the Management of Cancer

On Saturday the 11th of November, both Ross and I took part in a professional development course called ‘Exercise for the Management of Cancer’, ran
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Exercise Physiology for anxiety and depression management
The Importance of Play

Early in my career as an Exercise Physiologist, I was lucky enough to encounter the wisdom and philosophies of Ian O’Dwyer, a world renowned Personal
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Client of the Month - Restart Exercise Physiology
Client of the Month Winners – October

Something new we are doing at Restart to show more gratitude to our amazing clients is a ‘Client of the Month’ award. Each of us
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